Thursday, September 29, 2011

Its Time to Shed Some Pounds

If you are like me, I have started diets thousands of times.  I will do well for several days or maybe even several weeks and then it happens.  Something comes up in everyday life that derails me.  Things like holidays, vacations, laziness, no self-discipline, and you get the picture.  I am going to admit something to the thousands of readers (more like 10) that read this blog.  I don't feel good. 

I don't mean that I am getting sick.  I already am.  I am sick with the "disease" of touch much weight.  My knees, arteries, feet, legs, heart, and other organs are telling me so.  Not to mention that I am not near as active as I need to be in my church, my job, and (most important) my family.  So here is the skinny (no pun intended):

I am going to change my life by losing weight.

I need your help.  I need some accountability.  I need some direction.  I need some yelling at me respectfully.  I need some understanding.  I don't need to sit in front of the TV and watch NBC's The Biggest Loser and eat a bag of cookies and down a 2-liter of Diet Pepsi.  
I would love to know what has works/worked for you and what didn't.  I am currently a member of Weight Watchers and I really like the program that they offer for me.  I am planning to stay and continue that program.  It has worked for me in the past.  

Most of all, pray with me about this issue.  I know that it seems funny, but I am serious about this. I desire to view food as a fuel for my body, not entertainment.  I desire to be healthier, not skinny.  I want to be a better husband, dad, pastor, and person.  One way to help the process in becoming those things is to begin changing my life by losing weight.  How much?  I don't know.  

God, forgive me for my obesity.  I am turning this area of my life over to You.  It should have been yours to begin with.  Help me on this journey to view food as a fuel for me.  Give me self-control and self-discipline.  Help me to encourage others and for them to encourage me when its hard.  Thank you so much for this opportunity to change my life.